How I improved My Mental Health

I have made a list of things I have done to improve my mental health, similar to self care tips but a little different! Some of these were easy to do, others it took time, but I made it happen and I have benefited ever since. While there are many ways your family and friends […]

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Self Care Essentials During Lockdown

Hi All, I hope you are well? With Mental Health being a massive crisis during lockdown, I thought I would gather some self care essentials to help you throughout lockdown. It isn’t for everyone but I promise if you try these, you will be feeling better than what you were and it will help your […]

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Learn To Love Yourself.

Hi Guys, Now we are heading into the New year, I thought I would write a blog post on How To Love Yourself. Learn to love yourself more when we go into 2021. Your love will keep you warm on days when everything feels cold, from a cup of hot coffee to your best friend’s […]

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One Thing You Are Most Proud Of Yourself, From This Shitty Year?

So I recently made a question on my Instagram story “ONE THING YOU ARE MOST PROUD OF YOURSELF, FROM THIS SHITTY YEAR?” and asked my followers to write back with what they are proud of. I thought I would turn this into a blog post so we can look back at others achievements. “Promotion and […]

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